well-being

Last week was good; nothing bad happened to me. Not that I was expecting bad things to happen, but as someone who lives with ALS, I feel pretty darn successful whenever I can look back and note that things went well. I know, I know: Writing about a calm,…

It’s nice to have distractions from the difficulty of life with ALS, so I was in a pretty good mood for the past week because my brothers, sister-in-law, and nieces were visiting from out of town. But one afternoon, they all headed out to a retreat center about 45…

I realize the words “ALS” and “humor” don’t always hang out together, but in my life they often do. I’ve been living with ALS since 2010, and over the years, I’ve learned not to let a day go by without finding humor in the absurdity of it all. Most of…

The first wave of COVID-19 in Europe severely disrupted access to care and raised stress and anxiety in people with rare diseases, negatively affecting their health and well-being, according to a survey conducted by Eurordis-Rare Diseases Europe. “People living with rare diseases in Europe have found themselves caught as collateral…

It’s always gratifying to know what I write is helpful to others living with ALS. Recently, I wrote about how I periodically take the time to review my daily habits and set new goals for the month. While readers left many comments thanking me, others asked if I had…

As I travel down life’s highway with ALS, I’m always on alert for speed bumps. These are the metaphorical unknowns that pop up to challenge my resilience and positive mindset. Last week, one too many speed bumps came my way. It almost felt like a daily battle.

An eight-week mindfulness-based meditation program improved the quality of life and psychological well-being of patients with amyotrophic lateral sclerosis (ALS), a study reported. The randomized, open-label, controlled clinical trial covered 100 patients recruited between November 2012 and December 2014. All were diagnosed with ALS at least 18 months before the…

More research studies with appropriate design and control are necessary to understand whether psychosocial interventions improve the quality of life and well-being of patients with neuromuscular diseases, such as amyotrophic lateral sclerosis (ALS), says a new study review. The review, “Do Psychosocial Interventions Improve Quality Of Life And Wellbeing…